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Why Men Should Ditch BMI For A Tape Measure For Health

By on June 12, 2012 in General Health

Hey there Guys, Today I was alerted to an article in my local newspaper about how the current measure of obesity “body mass index”  AKA “BMI” is not a very useful tool for telling health… As discussed with regards to Robert, pictured above: He is just an average Aussie bloke, tipping the scales at 83kg [...]

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Healthy Bear Reader Of The Week Jeff

By on June 4, 2012 in lifestyle

Hey there Guys, Today I wanted to share a great interview I’d had with a man I’ve admired for some time Jeff Sommerfield. Jeff, apart from being devilishly handsome, is also a keen sportsman. He’s wonderful proof that being a bear can include healthy lifestyle choices including sports, eating well and keeping strong connections with [...]

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The Healthy Bear’s Reader Of The Week: Ben

By on January 23, 2012 in lifestyle

Hey there Mate! Today I wanted to take a bit of time out and do a special feature on one of The Healthy Bear’s readers, Ben. Just last week Ben had posted to the Facebook wall about his amazing transformation: G’Day Healthy Bear, I think you have hit on a great idea. I have been [...]

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