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The Healthy Bear

The Healthy Bear

The ultimate guide to gay men's health for bears.

  • Dr George Forgan-Smith
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lifestyle

Does Christmas Gift Shopping Have To Be Bah Humbug?

December 5, 2011 by George Forgan-Smith Leave a Comment

Hey there Guys, Well Christmas is almost upon us. The cheesy carols are playing in the shopping centers, decorations are out and the run of work parties has already started. For me Christmas doesn't have much  meaning. My family is far away and I have never really be religious so I tend to enjoy the days off and the chance to relax, read and do nothing. My partner Nick … [Read more...] about Does Christmas Gift Shopping Have To Be Bah Humbug?

Sex Positive, An Interesting Documentary of The Early Days Of HIV AIDS

December 4, 2011 by George Forgan-Smith Leave a Comment

http://www.youtube.com/watch?v=ccLIVEH7RBk Hey there Guys, One of my mates has just alerted me to this very interesting documentary "Sex Positive". Focusing in on Richard Berkowitz a frequently unknown man who has been credited for being one of the first people to advocate safe sex while the HIV/AIDS outbreak was developing in New York. Berkowitz was born and raised … [Read more...] about Sex Positive, An Interesting Documentary of The Early Days Of HIV AIDS

The Healthy Bear on the Value of Exercise

November 30, 2011 by George Forgan-Smith 1 Comment

http://www.youtube.com/watch?v=vuM22iOssGU Hey there Guys, Today I wanted to share an article I saw in a recent issue of The Guardian. In this article "It's not obesity that's killing us – it's the lack of exercise", Sarah Warwick discusses how the obsession of weight loss has directed many people away from healthy lifestyle habits due to failure, frustration and lack … [Read more...] about The Healthy Bear on the Value of Exercise

Dear Cancer, Fuck You

October 6, 2011 by George Forgan-Smith Leave a Comment

Today I am sitting at my desk sad and numb to hear of the passing of Steve Jobs, the creative genius behind Apple computers, the iPhone, iPads and the many other computing advances he brought to the world. I am sad to lose a true hero, I am sad that cancer had taken away yet another person in the world that I look up to. Fuck you cancer. If you were human I'd fucking beat … [Read more...] about Dear Cancer, Fuck You

The Healthy Bear | HIV Challenges in 2011

September 8, 2011 by George Forgan-Smith Leave a Comment

Had we lived in a world that was free of HIV there is a very good chance that Freddy Mercury would have turned 65 this week. It's with great sadness that I noted Google's splash screen standing tribute to one of our generation's most talented musicians. One of the many talented gay men we have lost to HIV infection. Today I thought it might be a good time to look forward and … [Read more...] about The Healthy Bear | HIV Challenges in 2011

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