Hey there Guys, About 6 months ago I was diagnosed with a chronic back condition that sadly is unlikely to get much better. Frequently I would start exercice to only start getting neck, mid and lower back pain. Walking was ok, cycling used to be ok, and lifting weights for me has been very difficult. In frustration I have been working hard to find a healthy activity … [Read more...] about The Healthy Bear Goes To Aqua Aerobics