Not sure which douche is going to be best for you? I hope this video helps explain the different options when it comes to tools for cleaning out.
Want to learn the exact steps to cleaning out reliably?
Dr George has created a training video series that can teach you exactly how to use your new tools.
Consider this the “instruction manual” we never got. 100% backed in science, you can learn the exact “anal prep recipe” that is safe, reliable and repeatable for your body.