Hey there Guys. Today I came across an interesting post by the American Academy of Dermatology teaching people how they can examine their own skin for skin cancer, in particular melanoma. Having grown up in Australia I'm very aware of the importance of having regular skin exams. Sadly many of my friends having had skin cancers removed. Anything that raises awareness of the … [Read more...] about Can You Self Examine For Skin Cancer?
men's health
The Health Benefits Of Steam
Hey there Guys. Today I saw a news report that Delta Goodrem, cancer survivor and Australian vocalist, sustained a significant burn while using a steamer while warming up for her show. This news reminded me that while steam can be a very useful tool for clearing the chest, sinuses and nose it needs to be used with caution. Today I wanted to cover the health benefits of steam … [Read more...] about The Health Benefits Of Steam
Movember Starts A Month Of Men’s Health Promotion
Hey there Guys. Here in Australia Movember, a month long fundraising event, has started with much gusto. Across facebook many men have shaved their beards to start afresh and grow as spectacular moustache as they can in the month of November. Funds raised go towards charities that raise awareness of men's health issues in particular prostate cancer and men's mental … [Read more...] about Movember Starts A Month Of Men’s Health Promotion
A Call For Better Gay Men’s Health Education For Doctors
Hey there Guys. The importance of gay men's health has been in the news with another Australian doctor being accused of substandard care of a gay male patient. As reported in Crikey a male student James Kent went to see Dr Rehana Dutton at the University of Canberra's health and well being centre. Kent reports mentioning to the doctor "thoughts about men" and asking if these … [Read more...] about A Call For Better Gay Men’s Health Education For Doctors
A Quick Guide to Snoring and Sleep Apnoea
Do you or your partner snore? Have you ever been told that you stop breathing during your sleep? Poor sleep, headaches in the morning, and falling asleep at work or during the day can be an indicator of potential sleep apnoea. Sleep apnoea can have significant health consequences. What is sleep apnoea? Sleep apnoea is a disease where breathing is greatly diminished or even … [Read more...] about A Quick Guide to Snoring and Sleep Apnoea