Hey there Guys, Today I received a question for The Healthy Bear from Adam: I was wondering if you have any ideas or comments on supplements to use (not steroids or anything illegal) to body build. I and my partner want to build thicker arms and legs and a firm stocky stomach. I have been searching and all iIcan seem to find is guys wanting to drop 40 kgs and tone up, … [Read more...] about The Healthy Bear’s Guide To Body Building & Power Lifting