Hey there Guys. Today I came across some interesting research that shows coming out as a gay man or woman leads to decreased symptoms of stress as well as lower levels of stress hormones in the blood. Release this week in the journal Psychosomatic Medicine: Researchers affiliated with the University of Montreal, tested the levels of cortisol - a stress hormone - and other … [Read more...] about Coming Out As Gay Leads To Reduced Stress
coming out
Gay Teen Comes Out In Front Of Whole School
Hey there Guys, I just saw this amazing video and had to share it. On receipt of his "class actor" award Jacob Rudolph chose this time to share his homosexuality to his whole school. This was a huge step for this man. It's heart warming to see the support he got from the rapturous applause at the end of his speech. “Sure I’ve been in a few plays and musicals, but more … [Read more...] about Gay Teen Comes Out In Front Of Whole School
The Healthy Bear Reader Of The Week Mark
Hey there Guys, Today I am very proud to share an amazing interview with a good mate Mark, pictured front and center in the picture above. Mark has been very kind to share his story of coming out later in life after 22 years of married life complete with 3 amazing children. His story while not typical, is certainly not uncommon. I hope that by sharing his amazing … [Read more...] about The Healthy Bear Reader Of The Week Mark
Australian Actor Magda Szubanski Comes Out
Hey there Guys, Today an iconic Australian actor has come out. It was wonderful to hear the news of Magda Szubanski's public sharing of her sexuality, one of Aussie show biz's worst kept secret. Today as the news spreads I have been struck with absolute pride at the strength and courage she has demonstrated in coming out. For many struggling gay women and men, she has … [Read more...] about Australian Actor Magda Szubanski Comes Out