Hey there Guys, Today I was alerted to an article in my local newspaper about how the current measure of obesity "body mass index" AKA "BMI" is not a very useful tool for telling health... As discussed with regards to Robert, pictured above: He is just an average Aussie bloke, tipping the scales at 83kg and standing 175cm tall. Yet this man is apparently fat. While … [Read more...] about Why Men Should Ditch BMI For A Tape Measure For Health
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Healthy Bear Reader Of The Week Jeff
Hey there Guys, Today I wanted to share a great interview I'd had with a man I've admired for some time Jeff Sommerfield. Jeff, apart from being devilishly handsome, is also a keen sportsman. He's wonderful proof that being a bear can include healthy lifestyle choices including sports, eating well and keeping strong connections with his community and friends. Please … [Read more...] about Healthy Bear Reader Of The Week Jeff
The Healthy Bear’s Reader Of The Week: Ben
Hey there Mate! Today I wanted to take a bit of time out and do a special feature on one of The Healthy Bear's readers, Ben. Just last week Ben had posted to the Facebook wall about his amazing transformation: G'Day Healthy Bear, I think you have hit on a great idea. I have been through a transformation & lost 55 kilos the old natural way with good nutrition & … [Read more...] about The Healthy Bear’s Reader Of The Week: Ben