http://www.youtube.com/watch?v=aUaInS6HIGo Hey there Guys, Today I wanted to talk about a concern I have with the current direction of medicine. Just this week I was visited by a delightful 76 year old lady. As she has aged she has noticed her weight has been slowly creeping up. Naturally she was very keen to drop a few pounds and mentioned that years ago her doctor … [Read more...] about Welcome To Lifestyle Medicine & Lifestyle Solutions
healthy eating
Some Interesting iPhone Apps For Health
Hey there Guys, Today I wanted to talk about a few of the apps that I carry on my iPhone that I've found very helpful for my health. I was alerted to sharing these apps after reading an interesting infographic from Mashable.com that showed: 80% of doctors are using smart phones and medical apps nearly 80% of people in the USA are interested in mobile health … [Read more...] about Some Interesting iPhone Apps For Health
Are Healthy Choices Possible at Fast Food Outlets?
Hey there Guys, Today I came across a recent news post that talks about the significant health issues of a young woman whose sole diet consisted of McDonald's "chicken" nuggets. Shocked doctors learned of her habit when the factory worker, from Birmingham, north of London, collapsed and was taken to hospital after struggling to breathe. Ms Irvine, who has never eaten … [Read more...] about Are Healthy Choices Possible at Fast Food Outlets?
Can Soft Drink Really Impact Your Health?
Hey there guys, Have your doctor ever talked to you about any the following problems? Mildly elevated blood pressure? Waist line slowly creeping up? Blood tests showing lipids elevated or early insulin resistance? This combination of signs sometimes called "metabolic syndrome", "syndrome X" or "insulin resistance syndrome" is now becoming recognised as an … [Read more...] about Can Soft Drink Really Impact Your Health?